Occasional Heartburn

Episodic or occasional heartburn refers to infrequent flare-ups that can often be predictable. For example, after going to an all-you-can-eat-buffet and indulging a little too much, you might expect to experience some heartburn on the ride home. This type of heartburn is usually treated with antacids. Treating your heartburn with antacids can work by neutralizing the acid in your stomach, however antacids only provide short-term relief of 1-3 hours.

Frequent Heartburn

At the other end of the spectrum is severe or persistent heartburn. This describes painful, long-lasting episodes of heartburn and may occur most days if not all the time. It doesn’t matter if you’ve been eating healthy and avoided caffeine and alcohol. Persistent heartburn should be assessed and treated by a doctor.

For many people, it’s frequent heartburn that’s the problem. This means you’re experiencing heartburn symptoms at least two or more days a week. You may have made some adjustments to your routine and monitored your food intake, which helped, but if your heartburn is still bothering you, those adjustments might not have been enough. If you’re having symptoms that often, antacids will neutralize your stomach acid but then the heartburn can return a few hours later. To treat frequent heartburn, you could consider trying a medicine that can reduce the acid in your stomach.

Acid Controllers or H2 Blockers

Acid controllers/H2 blockers partially reduce the amount of acid produced by the millions of tiny pumps in your stomach. They can take up to 30 minutes to begin working but they may only be effective for up to 12 hours. If you’re looking for 24-hour relief, you’ll probably need to take more than one dose to achieve this.

Proton Pump Inhibitors (PPIs)

PPIs reduce stomach acid production, blocking the heartburn.* PPIs like Prilosec OTC are the most commonly recommended product for frequent heartburn. Though they may take 1-4 days to reach full effect, PPIs will block the acid that causes frequent heartburn for a full 24 hours. The best part is you only have to take one pill in the morning.*

With just one pill in the morning, the unique-delayed release formula reduces acid production.* Prilosec OTC is to be taken for 14 days, up to 3 times a year, unless directed by your doctor. Frequent heartburn can get in the way of daily activities and take away from fun memories you’re making with friends and family. Why choose the hassle of treating your heartburn with medicines that you’ll need to take multiple times a day? Prilosec OTC allows you to take one pill in the morning and live with less worry about when your heartburn flare ups will return.* Talk to your doctor about Prilosec OTC – it might be the right over-the-counter medicine for you.

Over-the-counter medicines can provide the relief you’re looking for but making lifestyle changes can also help improve daily life. It could be something simple like wearing a looser pair of jeans or eating dinner an hour earlier every night. Try some of these easy remedies to help with your heartburn.